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What 3 Common Dishes Are Harmful: The Opinion of Nutritionists
01.02.2024 14:38
In recent years, we have seen more and more people interested in the topic of conscious and healthy eating.
Once you start to understand it, you will realize that you are accustomed to unhealthy food.
Almost all traditional dishes will be at least not very beneficial for your figure and health.
Which of them are the most harmful?
Cutlets
Due to the combination of meat and fat, such a dish is a direct path to elevated cholesterol levels. Regular consumption of cutlets causes problems with the cardiovascular system.
Lovers of cutlets not only develop heart and blood pressure problems, but also gain weight, experts note.
Macaroni and cheese with cutlet, sausages, minced meat
This is probably the most harmful option for lunch or dinner. Pasta itself can be eaten rarely and in limited quantities: passion for the product leads to excess weight.
If you serve a side dish with cheese or meat additives, the risks of high cholesterol, heart disease and cancer increase.
Potato pancakes
The dish loved by many is extremely dangerous. Few people know that when cooked this way, potatoes become a source of acrylamide.
In this case, systematic consumption of potato pancakes can significantly increase the risk of developing cancer.
Previously, we talked about what you can add to tea for weight loss .
