Why You Should Lose Weight: Psychologists Identify 7 Motivations

As we age, it becomes increasingly difficult to lose excess weight, and many people associate problems in life with extra pounds.

Many of us already know how to achieve results and strive for them.

But this path is long, and therefore some people need motivation.

We suggest paying attention to several reasons to lose extra weight.

What reasons do psychologists identify?

Here are some tips.

1. Improved social interaction. Some people ignore overweight people more, considering them lazy and uninteresting.
2. Health problems. Blood pressure and joint problems may begin. Shortness of breath is difficult to get rid of.
3. Problems with relationships with the opposite sex. Not all girls and guys like being overweight.
4. Criticism. No one will openly criticize such people, but sometimes some may comment on excess weight.
5. Self-esteem. After "winning over yourself" your self-esteem will increase.
6. Figure manifestation. Other parts of your body will become more prominent.
7. More choice in clothes. You will be able to choose normal clothes.
   

• Related news:
• weight
• sports and health
• board
• excess weight
• motivation for weight loss
• 7 December 2023

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