Who Shouldn't Eat Hard Cheese and Why: Nutritionist Warns of Risks
Hard cheese is a product that many people buy.
After all, it is a great addition to various dishes: pasta, omelette, classic appetizers. But not everyone knows that cheese can provoke problems with blood pressure or cause headaches.
Nutritionist Elena Solomatina spoke with representatives of the publication “ Moscow 24 ” in more detail about who should not eat this product and why.
She explained that the composition contains not only protein or calcium, but also tyramine, which provokes health problems.
If a person is sensitive to this component, there is a risk of headaches or nausea.
The doctor recommended that people who suffer from hypertension or fluid retention in the body avoid this product.
The salt in cheese will only make the condition worse.
Solomatina recommended choosing soft brine cheeses.
