How Much Blue Cheese Can You Eat in a Day: Doctor's Answer
If mold appears on any products, they should be thrown away immediately, otherwise you could get serious health problems.
If mold has formed in the house, then it should also be gotten rid of as soon as possible. After all, spores cause serious harm.
However, there is a useful mold that is part of gourmet cheeses. Nutritionist Pati Barkid told us more about it.
“It helps improve the functioning of the nervous system, plus it also normalizes sleep,” Doctor Peter quotes the doctor as saying.
But it is important to remember that you cannot overdo it with the product.
You can eat up to 50 grams of this treat per day, otherwise you may run into problems.
For example, if a person eats too much of this cheese, the intestinal microflora will suffer.
As a result, bloating will begin to bother you, diarrhea is possible, and problems with coordination, headaches and muscle pain may also appear.
