Doctor talks about unexpected benefits of dumplings
Pelmeni are a semi-finished product loved by many and always come in handy when there is no time to cook.
We are usually accustomed to calling this product harmful, but nutritionist Margarita Koroleva noted that dumplings in moderate quantities are a healthy product that saturates and gives energy.
But that's not all the benefits.
The doctor spoke in more detail with representatives of the publication “ Moscow 24 ”.
The Queen noted that the protein found in regular dumplings helps maintain a feeling of satiety for a long time.
In addition, the specialist emphasized that the product is rich in fats, which are important for the normal functioning of the body.
The doctor also added that it is better to give preference to homemade dumplings rather than store-bought ones.
In this case, there is a guarantee that the product is made from high-quality meat and does not contain harmful additives.
