Harmful popular products that should not be given to children are listed
Some foods that may seem healthy at first glance can actually cause serious harm to the body.
Oksana Mikhaleva provided more details, reports Gazeta.Ru .
According to the doctor, milk with sugar will lead to obesity and other problems. Therefore, it is better to refuse yogurts, curds, milkshakes.
In addition, you should not give children fruit juices. This can also cause problems with excess weight, and there is also a risk of diabetes.
Mikhaleva added that popular ready-made breakfasts, which are mistakenly called healthy food, are full of sugar and calories.
There are almost no vitamins or fiber in them. Therefore, porridge and muesli must be cooked independently.
If you add nuts, dried fruits or berries, the dish will be much tastier.
As for snacks, you should avoid chocolate, ice cream and other sweets. It is advisable to choose nuts, fruits, vegetables, cottage cheese dishes, etc.
