Why you should include oatmeal jelly in your diet: a nutritionist's answer
Every person wants to be healthy. But in order for this wish to really come true, you need to remember the simple rules: a healthy lifestyle, physical activity, and periodic examinations.
But you also need to pay special attention to your diet. It should be balanced.
In addition, some products should be included in your menu. For example, oatmeal jelly.
Oatmeal jelly is the product that is considered the most beneficial for intestinal health.
Nutritionist Elena Solomatina spoke about this in more detail, writes Moscow 24 .
This jelly, as the doctor noted, contains beneficial bacteria that have a positive effect on the condition of the intestines, strengthen the immune system, and the nervous system.
The doctor also reminded that the drink is slimy with an enveloping effect. It can help in cases of damage to the gastrointestinal mucosa.
As Solomatina noted, the drink will be an addition to the mucous membrane of the gastrointestinal tract.
