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What foods should not be combined with watermelons and melons: nutritionists reveal secrets
30.08.2023 11:42
Many people are now actively improving their health with the help of watermelons and melons, the season of which will soon come to an end.
These delicious fruits really have a rich composition and incredible benefits for the body.
For this reason, watermelons and melons are recommended for people with weakened health and immune systems. It is worth understanding that the fruits are not compatible with all foods. If you do not want to harm your body, you should know about such restrictions.
What foods should not be combined with melons and watermelons
Meat
Of course, it is difficult to imagine that someone will decide to enjoy meat or a semi-finished product based on it while eating watermelon or almost immediately, but it is worth mentioning.
This combination puts a lot of strain on the digestive organs, so the person will not feel their best.
Fatty foods
You should not eat melons and watermelons after a very heavy lunch or dinner, which was represented by fatty foods. The products "will not get along", experts note.
Additional stress on the gastrointestinal tract will be provided.
Kefir, cottage cheese, sour cream
Any products that are fermented milk products will be a bad option for consumption together with watermelons and melons.
It is believed that this may lead to discomfort in the abdominal area.
Most often in such cases, bloating is observed.
Alcoholic drinks
If you are going on a picnic with alcoholic drinks, it is better to leave watermelons and melons at home. The products react badly to the consumption of any alcoholic drinks.
This will complicate the digestion process.
Honey
If you have a strange desire to eat honey and melon almost at the same time, then you should give it up. It is believed that this can lead to serious intestinal problems.
Other warnings
It is important to remember that watermelon and melon do not go well with any cold drinks. This leads to discomfort and disruption of the gastrointestinal tract.
You also shouldn’t eat melon and watermelon in the morning: these are far from the best foods for breakfast.
