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What tea will help you lose weight: nutritionists have compiled a list of the best options
03.08.2023 08:00
People who are actively interested in the topic of healthy eating know very well that tea can improve the condition of the body and help in matters of rapid weight loss.
Therefore, the drinks can be safely used in case of weight loss.
What tea will help you get rid of extra pounds?
Ginger
This drink is a real classic for those who want to lose weight. Tea has a significant acceleration of the metabolism process, promotes natural weight loss.
Ginger tea works best when consumed without sweetener.
Matcha
The famous Japanese tea is in most cases mentioned as a miraculous drink that can prolong youth and fight cancer.
However, it is also effective in terms of rapid weight loss.
Experts note that for weight loss it is worth consuming matcha with plant milk without sugar.
Oolong
This is one of the varieties of green tea that has the ability to destroy fat deposits. Not every drink can boast such a valuable skill.
Therefore, when actively losing weight, oolong tea should often appear in your diet.
Indian masala tea
The advantage of this drink is that it is suggested to be consumed together with a specially selected set of spices. Thanks to this, the body is naturally cleansed.
The drink also helps improve digestion.
Nettle tea
This is a great herbal drink to strengthen the body and immune system. Tea copes well with the restoration of the body.
It also has an excellent ability to reduce appetite throughout the day.
