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Which 7 drinks burn fat quickly: nutritionists reveal secrets
11.05.2023 18:19
If you want to make the process of losing weight more effective and faster, then you should not ignore drinks that are good for your figure.
Some of them not only reduce food cravings and speed up the metabolism process, but also successfully cope with the breakdown of fat deposits.
What drinks are worth paying attention to?
Cucumber Ginger Drink
Both products are excellent at cleansing and healing the body, and also help in the fight against fat deposits.
You need to use a blender to grind the cucumber with a small amount of ginger and dilute the resulting mass in a comfortable amount of water.
This drink will be a very useful addition to your diet and exercise.
Coffee
If you want to stay in good shape and also speed up the process of getting rid of fat, then a small amount of coffee is quite acceptable.
The drink should be consumed without milk, sugar and other tasty ingredients.
Pear Juice with Sage
This drink will not only saturate the body with vitamins, but is also very relevant for the hot season - with its help you can quickly refresh yourself and replenish your strength.
It is best to squeeze the juice out of the pear yourself, and crush the fresh sage a little in a mortar. You can use it at any time of the day.
Grapefruit juice with mint and cinnamon
This drink will not only please you with a pleasant taste, but will also allow you to quickly get rid of fat. You just need to add a little ground cinnamon to grapefruit juice and add a few mint leaves.
This drink can be pre-chilled and served in summer.
Water with lemon and cucumber
This is a classic drink for those who want to lose weight. Water is necessary for the proper functioning of the body. In addition, it helps to quickly break down fats.
It is worth enhancing the drink with slices of lemon and citrus. This will help make the taste brighter and more original.
Apple cider vinegar
Drinking the liquid in its pure form is dangerous to health, so a couple of spoons of the component are diluted in 250 ml of water. The drink has a powerful cleansing effect.
Experts note that this drink will help you get rid of the feeling of hunger throughout the day.
Green tea
If you want to find a decent drink that will help improve your health and get rid of fat, then try to drink green tea without sugar every day.
But a slice of lemon or lime will make tea drinking even more beneficial.
