What happens to your body if you eat pasta every day
Eating pasta every day can be harmful to your health.
We'll tell you what the consequences of eating pasta every day are.
Why You Shouldn't Eat Pasta Every Day
Firstly, you can gain weight. It is especially dangerous for your figure to rely on pasta made from soft wheat varieties.
Secondly, a passion for pasta made from soft wheat varieties increases the risk of developing diabetes.
Pasta made from durum wheat is also not recommended for daily consumption.
They contain a lot of purine bases, which increase the risk of developing kidney and cardiovascular diseases.
Also, durum wheat pasta contains a lot of gluten. This substance can cause pseudo-allergic reactions, celiac disease and thyroid problems.
For reference
Pasta is a product of various shapes made from dried dough mixed from wheat flour and water.
