The fish will be tender, soft and juicy if it is baked correctly in the oven.
You can add vegetables to the dish so that the meal is not only tasty, but also healthy.
A simple recipe was shared by the culinary expert of the online publication "BelNovosti" Yulia Arkhipova .
For 400 g of fillet you should take:
All vegetables should be thinly sliced, and the cheese should be grated on a coarse grater.
The fish needs to be divided into portions.
The baking dish should be greased with oil, and then you can lay out the vegetables and fillets in layers.
At this time, the food can be salted and peppered.
Separately, you need to mix sour cream with an egg, half of the cheese and a small amount of pepper and salt. This filling should be poured onto the ingredients. Then the dish should be sprinkled with the remaining part of the grated cheese.
Bake fish and vegetables for about 25-30 minutes at 180 degrees.
Previously we talked about how to choose quality fish in the store.