Three foods you shouldn't eat with bananas: you might regret it later

11.12.2023 21:51

Everyone knows about the benefits of bananas, but few people know that in combination with certain products this fruit can be harmful to health.

We tell you which foods you shouldn’t combine with bananas.

What bananas don't go with

Firstly, bananas should not be eaten with Hamian melon. The combination of these products leads to excess potassium ions in the blood, which is fraught with kidney failure, joint diseases, weakness of the heart muscle, decreased heart rate and even death.

Secondly, people with stomach and spleen problems should not combine bananas with fermented milk products. Stomach pain and other gastrointestinal problems are guaranteed.

Thirdly, bananas do not go well with sweet potatoes. Excess fiber can significantly complicate digestion and even cause chronic intoxication.

bananas
Photo: © Belnovosti

In addition, experts strongly advise against eating bananas on an empty stomach.

Earlier we talked about what appetizers to serve on the New Year's table in the Year of the Dragon.

Author: Timur Khomichev Internet resource editor