Berries, Nuts, and More: What You Need to Mix to Make Tasty and Healthy Muesli
Want to get a vitamin and energy boost for the whole day? Use muesli bars for a snack.
Prepared with your own hands from familiar ingredients, they will be an excellent alternative to store-bought products.
The bar is based on cereals, nuts and dried fruits.
You can dry oatmeal in the oven or in a dry frying pan, then add dried fruits, berries, nuts and seeds - sunflower or pumpkin.
Dried or dried cranberries and cherries go harmoniously with the other ingredients.
Among nuts, preference should be given to those that have a pronounced taste - these are almonds, macadamia or pine nuts.
You can create a truly delicious bar by considering the combination of flavors. For example, if you use sweet dates or raisins, add sour cranberries to balance their taste.
Syrup or condensed milk can be used as a binding ingredient.
You can also soften the oatmeal beforehand by soaking it in melted butter, kefir or yogurt. Alternatively, use banana puree for this purpose.
