Content
7 Products You Shouldn't Buy in the Supermarket: If You Care About Your Health
08.01.2024 05:50
It's hard to imagine a woman who comes home from the office, puts on her boots, picks up a hoe and goes to the garden... It reminds me of a bad dream, doesn't it?
It's good that in the 21st century there are supermarkets that make our lives 101% easier. But as everyone knows, every coin has two sides. There are still products that should be avoided so as not to harm yourself and your loved ones.
Ready-made salads
Spending hours chopping vegetables for your favorite Olivier salad is a dubious evening entertainment program. That is why the ready-made food section in supermarkets is so attractive to customers.
Let's reveal a secret: the quality of the ingredients used to prepare salads is very unsatisfactory. Under a thick layer of mayonnaise, spoiled sausage, old carrots and sour peas can be hidden.
Iced tea in a bottle
Do you believe that these drinks contain significantly less sugar than your favorite Coca-Cola or Pepsi? This is absolutely not true.
Doctors have proven that drinking sweet chilled tea from well-known manufacturers can lead to the formation of kidney stones.
Products labeled "gluten free"
Have you given up your favorite wheat bread in favor of gluten-free baked goods, but those extra pounds remain your irreplaceable companions throughout life? Don't be surprised! Manufacturers very often replace sugar with various fats and flavor enhancers, which have an even more detrimental effect on our body.
Low-fat dairy products
And again, "hello" to those who buy such products in pursuit of a beautiful figure! In fact, natural dairy products with a small content of natural fat cannot affect your shape in any way, but skim milk or cottage cheese are a real danger to the cardiovascular system.
Green salad in a package
Such sets are teeming with bacteria inside, which provoke serious diseases of the gastrointestinal system. Before using such vegetables, it is worth taking care of their proper processing. Tap water is definitely not enough for this!
Put the mixture in a bowl, fill it with water and add some salt, as well as vinegar or lemon juice. Then rinse again with water and only then eat.
Ground spices
Another bait that manufacturers use to profit from customers.
It is better to buy whole spices and grind them yourself - this is the only way you can be sure that your dish does not contain a fake.
Potato Cake
The most delicious childhood treat can be dangerous to your health. To make such a "confectionery masterpiece," cooks often use creams, fillings, and biscuits that have long since gone bad. And how can you check this? No way! That's why it's better to make this simple dessert yourself.
Cooking your favorite dishes at home is sometimes difficult, but there is no tastier dish than one created with your own hands with a pinch of love and care for yourself and your family.
Previously we told you how to clean your burners until they shine .
