What are the benefits of kvass and who should drink the beverage?
Kvass increases the overall tone of the human body, has a positive effect on the nervous system, and gives strength.
Kvass is one of the most favorite summer drinks for many people. It gives coolness and perfectly quenches thirst. And it turns out that kvass is very useful.
Kvass is a low-calorie drink. Therefore, you can drink it without fear that such a liquid will harm your figure.
Meanwhile, it gives energy. That is why in Rus' kvass was drunk during hard work in the field.
Kvass contains many vitamins and microelements. For example, the drink contains potassium, iodine, phosphorus, calcium, manganese, zinc. Kvass also contains a whole range of vitamins.
German scientists conducted research and came to the conclusion that kvass strengthens the immune system.
The drink also has a positive effect on the digestive system. However, this does not apply to soda bought in bottles at the store.
Often it only harms the body. Only homemade kvass brings real benefit. It is easy to prepare, following a certain technology.
