Who is prohibited from eating bread with butter and why

13.06.2023 15:47

A simple sandwich made from a slice of white bread and butter is a common snack that is accompanied by a cup of coffee or tea.

But not everyone thought about it, but such a combination can cause serious damage to health.

Nutritionist Elena Solomatina told journalists more about this.

The publication " Moscow 24 " writes about this in more detail.

As the doctor noted, the sandwich will be especially harmful to those who suffer from extra pounds and diabetes.

Photo: © Belnovosti

Still, it is important to take into account that the snack is considered very high in calories; it contains a lot of sugar and cholesterol.

However, there is no benefit for the body.

Solomatina also added that if a person is healthy and has no health problems, then white bread with butter can sometimes be included in the diet. Such a sandwich is great for breakfast.

At the same time, as the doctor added, preference should be given to whole grain bread.

Author: Olga Kotova Internet resource editor