A healthy snack for pennies that cleanses the intestines has been named

30.05.2023 12:43

Particular attention should be paid to nutrition.

After all, a person’s health depends on the products he chooses.

The diet should include fermented vegetables, which are also called pickled or lightly salted.

Such food contains fiber and valuable organic acids.

All this is good for the intestines, stabilizes their peristalsis, cleanses.

Sauerkraut
Photo: © Belnovosti

Hepatologist Sergei Vyalov spoke about this, reports Rossiyskaya Gazeta .

The doctor emphasized that it is not for nothing that sauerkraut and lightly salted cucumbers are perceived by many not only as a tasty and aromatic snack for a dinner or even a holiday table, but also as a folk medicine.

But he also recommended not to count on a magical effect.

If the problem has already appeared, then you should seek help from professionals. It is worth adding that you cannot try to treat diseases with products.

Author: Olga Kotova Internet resource editor