Foods to 'stay away from' for liver health named
For the sake of your own health and well-being, doctors recommend excluding from your diet or at least limiting foods that are harmful to the liver.
This may come as a surprise to many, but hepatologists include fruit juices and harmless cookies, which seem healthy to many, among these.
MedikForum, citing hepatologist Alla Yuzhnova, tells us about which foods are harmful to the liver.
In fact, the list of products is much wider and includes highly processed foods, as well as fried foods.
This is in general. But besides everything else, the doctor advises to limit sweets in the diet, as well as cookies.
It is not right to be addicted to carbonated drinks or store-bought fruit juices.
Salty foods are no less harmful to overall health and the condition of the liver itself.
As for excessive consumption of such products, this increases the risk of developing non-alcoholic fatty liver disease.
All of these products, including the latest examples, contribute to the accumulation of fat in the liver, experts remind.
