Doctor names foods and dishes that increase the risk of developing diabetes
The expert spoke about products and dishes that should be excluded from the diet in order to reduce the likelihood of developing diabetes.
Epidemiologist Lidiya Soprun noted that the disease can be caused not only by sweets. The list includes products that contain "hidden sugar."
This is a sugar that a person does not feel when consuming. There is no sensation of sweetness in the oral cavity, but the intestines clearly determine that the product is sweet.
The doctor noted that the development of diabetes is caused by regular consumption of sauces, mayonnaise, ketchup, sausages, hot dogs, fast food, pickled vegetables, sushi and rolls.
In addition, the doctor pointed out that a lot of sugar is contained in grapes, apples, peaches and dried fruits, reports Prime .
Diabetes can develop not only when consuming certain products. The risk arises from one harmful gastronomic habit. Constant snacking on sweets, bagels or other similar products leads to fluctuations in blood glucose levels, fluctuations in insulin.
