Myasnikov told what and why children should not eat

14.03.2023 14:57

A person's well-being depends on the products he chooses.

We need to take a more serious approach to preparing a diet for children and adolescents.

Some products, even seemingly harmless ones, can cause harm to their bodies.

TV doctor Alexander Myasnikov spoke in more detail in the show “About the Most Important Thing” on the Russia 1 TV channel.

He noted that the most harmful drink is soda because of the excess sugar. If the child is not active, this threatens problems.

Dishes, products
Photo: © Belnovosti

For example, bone mass growth, which usually ends by age 16, is reduced by 40%, meaning osteoporosis is possible.

Chicken fillet should be served with caution. Antibiotics and hormones may have been used when growing the bird. As a result, if you give such a product to your baby too often, problems with the thyroid gland may begin.

Sweets should be a rare product. It is necessary to explain the harm from such food.

Author: Olga Kotova Internet resource editor