Why Collect Walnut Shells: Find Out the Truth

13.03.2023 09:31
Updated: 14.04.2023 15:18

Walnut shells are usually thrown away without thinking about how healthy they are.

Everything about nuts is wonderful: not only the kernels, but also the shell, which is an unforgivable mistake to throw away.

Why collect nut shells

You don't have to gnaw walnut shells, they will become a useful folk remedy for improving health. You can make tea from the shells.

Walnut Shell Tea Recipe

It is not necessary to crush the shell into powder; it is enough to wash it and break it into several pieces for ease of brewing.

Brew the shells in the usual way in a teapot, let it brew and you can drink it. Honey and cinnamon will add benefits to the nut tea.

walnut
Photo: Pixabay

Benefits of Nutshell Tea

The natural product will have a positive effect on the body:

  • strengthens the immune system;
  • eliminates constipation and cleanses the intestines;
  • will speed up metabolism;
  • regulates appetite;
  • will protect blood vessels;
  • will lower blood sugar.

Contraindications for use

Those who have an individual intolerance to allergenic products should avoid nut tea.

Pregnant and breastfeeding women should avoid consuming this product or use it to prepare drinks after consulting a nutritionist.

Author: Elena Gutyro Internet resource editor

Content
  1. Why collect nut shells
  2. Walnut Shell Tea Recipe
  3. Benefits of Nutshell Tea
  4. Contraindications for use