Why you want boiled beets: categories of people who benefit from eating this vegetable
21.02.2023 22:32
A strong desire to eat boiled beets may indicate serious health problems.
We'll tell you what your body lacks if you constantly crave beets.
Why do you want boiled beets?
Cravings for beets can arise from a deficiency of potassium, calcium, boron, chromium, rubidium, silicon, and vitamin U.
However, most often, an obsessive desire to eat beets indicates the development of anemia caused by a deficiency of iron or folic acid.
People with iron deficiency or folate deficiency anemia should definitely include beets in their daily diet.
Beets should also be included in the diet if there are problems with the liver or intestines.
