Sauerkraut: What is missing if the body requires this dish
This preparation is considered tasty, aromatic and very healthy. The snack can be added to various dishes or served separately.
Experts note that regular moderate consumption of sauerkraut is beneficial for the immune system, the heart and blood vessels, as well as the nervous system.
But sometimes a person faces an obsessive craving for this product. This may indicate that some health problems have arisen.
Reasons for Craving Sauerkraut
First of all, this may indicate a deficiency of useful elements in the body.
If you lack vitamins A, C, as well as calcium, iron, potassium and sodium, you may want to eat sauerkraut. However, the deficiency of these components causes problems. For example, bleeding gums, insomnia, paleness and fatigue, as well as headaches.
You will want to complement your lunch with such a snack also in the case when a person has been eating incorrectly for a long time, and toxins accumulate in the body. The same thing happens with poisoning and inflammatory processes that are provoked by infection.
Cravings for sauerkraut also occur in cases of gastrointestinal diseases, pregnancy, hormonal problems, and liver diseases.
