On New Year's Eve, there are massive raids on stores. Among the most popular items are eggs.
And even on ordinary days, the product enjoys special love among the people: the gifts of chickens are tasty and healthy.
Unfortunately, if they are of poor quality, they can cause harm instead of benefit.
How can you choose good eggs in the store – tasty and truly healthy ones?
It's all very simple. You don't even need to look at the size and price, because in this case they don't play a role.
Pay attention to the letters. They indicate the product category. If we see "D" - we take it.
What is meant by this letter? It means that the eggs are dietary.
Accordingly, they end up on the store shelf on the day of collection or the day after the chicken lays them.
In terms of health benefits, the value of such eggs is very high, and the maximum benefit is on the third or fourth day.
But most often, stores offer products marked with “C” in the company of numbers.
It is better to take C2 from this category. They are smaller compared to C0, which means they have less protein.
However, these eggs are a gift from young hens, which means they contain much less harmful chemicals, such as antibiotics, growth hormones, etc.
