Infrequent changes of bed linen can cause health problems, experts warn.
We tell you how often you should change your bed linen.
How often should you change your bed linen?
Experts strongly recommend changing bed linen every 7 days.
People prone to allergic reactions should change bed linen every 5 days.
You also need to change your bed linen every 5 days if you have a pet sleeping with you.
To make your bed linen last longer, wash it separately from your towels.
Also, bed linen will last longer if washed at 40 degrees.
For reference
Bed linen is a fabric product used to make up a bed.
