Few people know that bay leaves are useful not only to put in soup, but also... under your pillow.
We'll tell you why you should definitely try this life hack.
Why put a bay leaf under your pillow
This is a life hack for those who suffer from insomnia. Just put a bay leaf under your pillow, and your sleep problems will disappear.
Laurel leaves are a natural sedative and relaxant.
For greater effect, you can drink tea made from bay leaf and cinnamon at night.
It is recommended to consume the calming drink an hour before going to bed.
Bay leaf tea also helps with headaches.
Earlier we talked about what time is best to fall asleep and wake up.
