How to Understand That You Are Toxic in Communication: You Can Get Rid of It – It’s Easier Than It Seems

01.02.2024 14:17
Updated: 05.02.2024 09:09

It's easy enough for us to recognize toxicity in other people, but sometimes it can be difficult to look in the mirror.

Sometimes it is difficult for a person to realize his shortcomings, and he makes the same mistake.

Let's remember that no one is perfect and even the best of us behave inappropriately.

People
Photo: Pixabay

Let's see how we can get rid of this quality.

What can be done

Here are some tips.

  • Explore traumas. A happy person does not behave provocatively. Therefore, it is important to look for the root of toxic behavior.
  • Allow others to behave as they choose. No need to judge or say anything about it.
  • Self-analysis. You cannot change others, but you can change yourself.
  • Positive Affirmations: Self-love can solve many communication problems.

Earlier we wrote about a method that psychologists suggest for getting rid of bad habits.

Dmitry Liskovich Author: Dmitry Liskovich Internet resource editor


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