How to Understand That You Are Toxic in Communication: You Can Get Rid of It – It’s Easier Than It Seems

01.02.2024 14:17
Updated: 05.02.2024 09:09

It's easy enough for us to recognize toxicity in other people, but sometimes it can be difficult to look in the mirror.

Sometimes it is difficult for a person to realize his shortcomings, and he makes the same mistake.

Let's remember that no one is perfect and even the best of us behave inappropriately.

Let's see how we can get rid of this quality.

What can be done

Here are some tips.

People
Photo: Pixabay
  • Explore traumas. A happy person does not behave provocatively. Therefore, it is important to look for the root of toxic behavior.
  • Allow others to behave as they choose. No need to judge or say anything about it.
  • Self-analysis. You cannot change others, but you can change yourself.
  • Positive Affirmations: Self-love can solve many communication problems.

Earlier we wrote about a method that psychologists suggest for getting rid of bad habits.

Dmitry Liskovich Author: Dmitry Liskovich Internet resource editor