To stop comparing yourself to others, psychologists advise starting to ask yourself the right questions.
With the right approach, you will have the opportunity to recognize your true values.
It turns out that you can turn the habit of comparing yourself to others into a kind of superpower.
Let's turn to the advice of psychologists.
How to Stop Comparing Yourself to Others
Here are some recommendations.
- Listen to triggers. It is important to understand in what situation you begin to compare yourself to others.
- Correct envy. Turn comparison into motivation to improve one of your qualities.
- Broad thinking. Not all people achieve fabulous success.
- Comparison of everyday activities. It is important to understand that there is progress in every day.
- Compete with yourself. Try to become a little better every day.
Earlier we wrote about a method that will allow you to test your relationship.
