Even if you like spicy food, too much spice will not benefit your health.
Therefore, sometimes there is a need to make food less spicy.
What tricks will help with this?
Citrus
Many people like to add citrus flavors to main dishes or soups. This benefits the taste and aroma of food. Citrus juice also helps reduce the piquancy of food.
Most often, lemon, grapefruit or lime juice is used for this purpose.
Any dairy products
You can make a sauce based on dairy products that will "muffle" the spiciness of the food. Thanks to this, the dish can turn out more original.
Alternative plant-based milks can also be used.
Sugar or honey
Not everyone knows that these products will help neutralize excess spiciness in food. However, do not introduce too much sweetness, as the dish may have a strange taste.
Honey, by the way, can make the dish very original.
Previously we talked about how you can use ordinary salt in everyday life .
