Why the annual thinking trap is dangerous: psychologists advise against planning for the year

Many of us make a wish on New Year's Eve or set long-term goals for 12 months.

This is a normal practice for successful people who know what they really want.

But some psychologists believe that this type of planning can be dangerous for some people.

We suggest looking into this issue in more detail.

Is it worth planning a year ahead?

It turns out that even some companies do not do annual planning, since this decision becomes a barrier to effective activity.

Some psychologists believe that it is better to set short-term goals and even push yourself in some areas.

For example, you can set a goal not for 12 months, but for 12 weeks and complete these tasks - it is believed that you will feel much better and more successful.

But don't forget about the need for rest and a balance of entertainment.

Earlier we told you about 6 negative consequences of stress.