Many people know about the benefits of tomato juice, but not everyone knows the specifics of choosing this product.
It is very important to read what is written on the packaging – composition, volume, production date and expiration date, as well as storage conditions.
The packaging must indicate the manufacturer, recommendations and restrictions for use, as well as nutritional value.
Don't forget about the product's expiration date and its appearance.
What else should you pay attention to?
Tomato juice can be poured into glass, plastic or cardboard containers – it is important to understand that juices can be directly squeezed and reconstituted.
If you want to get natural juice, it should be directly squeezed. Some experts say that both types of juice are equally useful, but the reconstituted version has a longer shelf life.
The composition of the juice is very important – check for the presence of salt, sugar and spices.
