How to create your reality and feel happy in the present moment?
Many psychologists say that each of us independently creates events in our lives for the near future.
It turns out that if we are currently in a despondent state, we can automatically create situations of despondency in the future.
And if we rejoice and laugh, then we create reasons for joy for tomorrow and other days.
So what word can fix the situation? Just say, "enough."
This means that if I concentrate on the state that everything is fine with me now and I have enough of everything, then in a couple of days reality will begin to form accordingly.
Therefore, it is better to focus on what brings you joy and what you are happy with at the moment.
You can also gradually increase your requests so that everything continues to go well. Think about the fact that at this very moment you are well-fed, healthy, have a roof over your head and food, household appliances, and so on.