In most cases, we are confident that home-cooked food is not only safe for the body, but also healthy.
This is a misconception.
Which home-cooked dishes are the most harmful?
Shashlik
This dish, when consumed frequently, causes problems with the cardiovascular system. That is why shashlik lovers become patients of cardiologists.
But this is not the biggest danger. As it turns out, when preparing shashlik, harmful substances are formed that can provoke the development of cancer.
Potato pancakes and fried potatoes
It is worth noting that potatoes do not react well to high-temperature cooking. This can also result in the formation of a toxic substance that provokes cancer.
Also, these dishes worsen heart function and can lead to obesity.
Cutlets
This is one of the most harmful types of meat dishes. Frequent consumption of cutlets worsens the functioning of the heart and blood vessels, increases cholesterol levels.
There is a high risk of gaining weight with this type of diet.
