How long do you have to hold a plank to get into the Guinness Book of Records?

17.06.2024 17:55

Sport is the widest field for setting records. Achievements can be constantly adjusted, improved, perfected.

That's pretty much what 62-year-old Marine Corps veteran George Hood decided to do.

Of all the directions, he chose the plank for himself, which most people can stand for 1-2 minutes with great difficulty.

And an American Marine managed to stand in the plank position for 8 hours, 15 minutes and 15 seconds.

The sporting achievement was recorded in February 2020.

Young woman
Photo: Pixabay

It is worth noting that no one has yet managed to break the record.

Among women, Dana Glowak distinguished herself in May 2019 – she held the plank for 4 hours and 20 minutes.

It is also known that the Russian record in the plank among men belongs to Evgeny Senkov.

He held the elbow plank for 1 hour and 45 seconds.

Earlier we talked about the smallest horse in the world .

Igor Zur Author: Igor Zur Internet resource editor