If you have a cat living in your house, then you probably try to give it as much attention as possible.
Petting your pet is an important act of interaction.
It helps strengthen the bond between humans and animals. But that's not the only reason to pet your pet.
Why should you pet your cat every day?
Nervous tension
Contact with a pet allows you to quickly relieve nervous tension and neutralize the effects of stress. As a result, you will calm down and return to normal fairly quickly.
Pressure
If you consider yourself to be hypertensive or simply have high blood pressure on a regular basis, then petting a cat will help neutralize the problem.
Cardiovascular system
This fact seems quite surprising, but it has been scientifically confirmed: contact with a pet reduces the risk of death due to cardiovascular disease by about a third.
Immune system and body condition
If a cat purrs while being stroked, it has a strengthening effect on the body and immune system. Therefore, contact with a pet is very beneficial for health.