The fear of doing something and making a mistake can become ingrained and develop into a real habit.
And this is already a story about the missed opportunities of people who are capable of doing something worthwhile. You can cope with the situation if you clearly imagine the consequences.
Experts explained why people are afraid of making a mistake and what the consequences are.
What is the reason?
It's not just a matter of personal insecurity and negative emotions.
Often people are afraid not so much of the consequences of a wrong decision, but of the feeling of disappointment and grief.
Often the reason for this is perfectionism, which is imposed on many in childhood by parents, who insist that the child must be the best.
Why is the fear of mistakes dangerous?
It's not just about missed career opportunities. Fear can also cause stress and all its consequences.
A person is simply afraid to take responsibility for solving complex problems, believing that it is better to sit back than to be criticized later.
Because of the fear of making a mistake, a person stops working on self-realization.
But at the same time, not only the experience of creating something new becomes important, but also the experience of surviving in crisis situations.
Therefore, experts advise learning to accept your mistakes, treat yourself more kindly and appreciate all your successes.
In addition to working on motivation, don’t forget to rest more and everything will work out!
