There are several types of people who are not very pleasant to communicate with.
A conversation with a representative of any of the categories listed below leads to a worsening of mood and a feeling of depression.
Are there such people in your circle? Stop contacting them!
If completely stopping communication is impossible for some reason, then try to at least minimize interaction.
Arrogant people
They like to exert psychological pressure on their interlocutors and demonstrate their superiority to them.
Communicating with such people does not lead to anything good.
Envious people
If you feel that someone you know is jealous of you, be careful: it is possible that this person will begin to harm you on the sly.
Gossips
It is also advisable to minimize communication with rumor spreaders.
After all, there is such a pattern: “The more often you communicate with a gossip, the more “facts” he begins to invent about you.”
"Critics"
Interact less often with those who like to criticize their interlocutors.
First of all, we are talking about people who immediately pay attention to other people’s mistakes, but at the same time ignore their own mistakes.
"Victims"
Close communication with a person who is always complaining about his “hard life” will not lead to anything good.
He will blame anyone for his troubles, but not himself. And it is possible that sooner or later you will be the "culprit" (if, of course, you continue to contact such a person).