Not everyone can overcome laziness, and this is because the fight should begin with determining the cause of this condition.
There are many reasons for its occurrence. We have selected four of the most common ones.
Overwork
The body of a person who works too much can use laziness as a defense mechanism. It sends you a signal asking you to "leave it alone", give it a rest and replenish its energy and strength.
Fear of failure
Sometimes laziness is a consequence of lack of confidence in oneself, one's strengths and one's victory. Due to the fear of failure, many people choose not to take any action at all rather than make an attempt that will end in defeat.
Perfectionism
Because of the desire to do the job, a person may be overcome with anxiety about not being able to come close to the ideal. Because of this, he begins to feel lazy and unwilling to start doing tasks.
This is because perfectionists tend to evaluate their work by the outcome, not the process. They may consider any task useless if it does not produce the expected result.
Lack of motivation
If a person cannot understand why he should perform a particular action, he will not have the strength or desire to perform it.
