Not all people can confidently say about themselves: “I am a happy person.”
What prevents you from becoming completely satisfied with life?
It is clear that in the life of every person there are certain difficulties.
But the problem is not so much in them as in the wrong attitude towards problems.
Try to take failures easier. And also try to accept your imperfection. This is the secret of happiness.
So, what habits exactly should you give up to become a happy person?
Perfectionism
On the one hand, the desire to achieve ideal results can make a person truly successful and very wealthy.
On the other hand, striving for perfection leads to constant disappointments, because mistakes are inevitable.
Understand: you cannot become perfect. But you can become happy if you stop demanding the impossible from yourself.
Resentment towards people
Try not to be angry at those who offended/set you up/made fun of you. And then life will become much easier.
Fear of making mistakes
Fear of mistakes makes a person indecisive.
If you understand that mistakes are a normal part of life, you will become more active, courageous, sociable and happier.
Comparison with others
Stop comparing yourself with friends, acquaintances, colleagues and ill-wishers.
It is clear that every person is better than you in something.
The desire to see only the negative and your own failures is a sure path to depression.
The habit of regretting the past and setting yourself up for a negative future
Forget about the mistakes made in the past. Especially if they can no longer be corrected.
And stop convincing yourself that the future will definitely be difficult.