How to sort things out correctly: advice from a psychotherapist

14.03.2024 21:03

If you don’t want to constantly face conflicts in your relationship and quarrel with your partner, then you should remember the rules of a healthy dispute.

Family therapist Ray Cruz made this statement during a conversation with representatives of the Metro publication.

He told how to sort things out properly.

First of all, as the specialist explained, it is necessary to define the boundaries within which each person in the couple can give in.

Still, success depends on the ability to negotiate.

Young woman
Photo: Pixabay

In addition, it is worth remembering that you should not raise your voice, interrupt, or avoid eye contact.

It is also important to remember that during such a serious conversation, you cannot recall past grievances or suddenly switch to other topics.

The psychologist believes that all this will only hinder the partners from finding a compromise on a particular issue.

Earlier we talked about how to refuse a marriage proposal.

Olga Kotova Author: Olga Kotova Internet resource editor