Many people know that ordinary tears have real healing powers.
With their help, you can relieve nervous tension, get rid of stress and simply significantly improve your condition.
Some people cry for no apparent reason at all, because it helps them cope with their emotions.
But there is also a diametrically opposite situation: no matter how much one wants to and there is an objective reason, a person cannot cry.
What could this be related to?
Traumatic experience
Our psyche is structured in a very curious way, so the mechanisms of its work still cannot be called studied in detail. Therefore, sometimes the reaction to severe stress can be a blocking of the ability to cry.
Sometimes we can't even say for sure what caused this phenomenon. That's why we have to seek psychological help to solve this problem.
Chronic stress
If you are in a state of constant tension, your nervous system will be exhausted. This is extremely dangerous for both your emotional sphere and your physical health.
Experts note that it is extremely important to be able to recognize chronic stress in a timely manner and begin to work on it.
Installations
Most often this applies to men, who from an early age are literally forbidden to cry and even think about expressing their emotions and "weaknesses".
You need to understand that every person needs to be themselves. If you want to cry, you don't need to hold back.
