You can often hear the opinion that people find it awkward and a little shameful to love themselves, since it evokes associations with egoism.
However, full-fledged self-love has nothing in common with this concept.
People who value themselves remain healthy, well-groomed, constantly develop and fill their lives with interesting experiences.
What are the signs that a person does not love himself?
Painful obesity or thinness
This is not about aesthetic ideals accepted in society. There is an average body mass index that is considered normal for a certain age, height and gender.
If a person has these data too high or too low, it means that he has stopped caring about his health. In this case, there is no point in talking about self-love.
Neglected appearance
People who have a harmonious relationship with themselves try to look neat, stylish and attractive first of all for themselves, and not for society.
This allows them to present themselves to others in the same way they present themselves. So it's worth noting how often you allow yourself to look less than your best and identifying the reasons for this.
Smoking
Everyone knows that tobacco in any form literally destroys the body. If a person continues to indulge in his bad habits, then he hardly truly loves himself.
Experts note that the same statement can be applied to drinking alcohol. If you "relax" systematically, then it's time to draw the right conclusions.
