Do you want to become truly satisfied with your life?
Know that the feeling of happiness can appear if you set yourself up correctly.
Try to notice the positive moments and take failures more easily.
And also set a goal for yourself and learn to be grateful.
To achieve all this, you can periodically repeat certain phrases.
So, what are the lines that can make you a happy person?
"I have a goal"
People who have a specific goal feel happier.
After all, there is something to strive for.
And if a person has no goal, then he will be constantly accompanied by pessimism, bad mood and the feeling that a lot of time is wasted.
"Yes, I was wrong. But there is nothing wrong with that!"
The ability to forgive yourself for mistakes is one of the secrets of happiness.
Give yourself the right to make mistakes. Don't get upset about doing something wrong. And then you'll feel much calmer.
"I'm grateful for.."
Learn to notice the support that people around you give you. Thank people for such help.
By the way, you can say “thank you” not only to someone you know.
Thank fate, luck, etc. Do it every day. After all, you are probably often lucky in life. The main thing is to learn to notice and understand it.
"I am happy"
Oddly enough, this phrase “works.”
If you call yourself a happy person, you will most likely become one.
