A crisis in a romantic or family relationship is not inevitable, and if you want, you can avert this disaster and save the social unit.
Psychologists advise to work ahead. This is the only way to count on a positive result. But what about other cases?
Psychologist Marina Medvedeva told Murmansk.mk.ru whether it is possible to cope with a crisis in a relationship.
The expert advises to prevent a crisis in a relationship rather than think about how to save the relationship later.
It's not hard to do. You just need to give yourself some rest and also show interest in your partner's life.
Along with this, you need to ask yourself personally what you expect from your current relationship, what is important to you and what is secondary.
Of course, the answer should be honest. You need to ask your partner for his opinion, discuss existing problems and whether everything is okay in general.
You shouldn’t expect your partner to try to save the relationship for your sake.
It takes two to act, and if you want something special, you need to organize it yourself.
As for quarrels, you need to learn to express negative emotions in an environmentally friendly way.
But it is equally important to understand that fatigue in a relationship and the subsequent crisis is not a whim.
We must accept that we cannot build a new life if we do not complete the old story with gratitude for the experience gained.
