Social networks can perhaps be called an integral part of the modern world.
We use them to communicate with friends and acquaintances, to find new acquaintances and to maintain old connections, and sometimes to learn more about ex-partners, even if the relationship has already ended.
In this article, we'll look at reasons why you shouldn't stalk your ex on social media.
What does stalking exes lead to?
Perhaps the worst thing that can happen if you hack someone else's account to get to their correspondence is that you get caught.
But even if events do not develop in such a radical way, it is unlikely that stalking exes will end in anything good.
It's natural to feel sad after a breakup - allow yourself to grieve for a while, but there still has to come a point where you put the past relationship in the past and move on.
If you spend time scrolling through your ex's social media every day, it's like you're hitting a healing wound over and over again.
Thus, by your own actions you prevent yourself from forgetting your ex-love.
According to the study, people who frequently visit their ex-partners' social media profiles experience breakups more painfully and remain single longer because they are unable to start new relationships.