After a breakup, many are happy to forget their ex, but nothing works out, and along with that, the desire to start living with a clean slate disappears.
According to experts, there are only three reasons that interfere. But given their toxicity, they can be called serious.
Let's find out what words and phrases prevent you from forgetting your ex-partner.
First, remember only the good
When discussing the breakup at every opportunity, people sometimes praise their ex with all their might, listing their best qualities.
The phrase about soulmates often comes up in dialogues.
Only all these excuses prevent you from opening your eyes and looking around. If you do so, it turns out that the world is full of wonderful people with similar qualities.
Secondly, blame only yourself for everything.
This is no longer self-criticism, but self-destruction, when a person, immersed in emotions after separation, begins to look for the reasons for the breakup in his words, actions, deeds.
Just think about the relationships you have with other people. If most people around you consider you a decent, respected and interesting person, then give up this idea.
Thirdly, you are being overly dramatic.
People who consider themselves "monogamous" believe that after separation, love will die and they will never be able to love anyone like that again.
This is what will happen if you distance yourself from the world and refuse to communicate with others, persistently sighing about lost love.
Instead of all this, it would be better to occupy yourself with training, hobbies, traveling and other interesting activities.
