Unfortunately, there is simply no magic word that could help extinguish the feelings raging in the heart.
However, if you want to stop loving someone, this does not mean that you are in a hopeless situation.
You have at your disposal advice from psychologists that will help you overcome the feeling of being in love.
Find the flaws
Conduct an analysis of your relationship - once you understand that the person you love does not meet your needs, it will be much easier to cope with the influx of feelings.
Cope with loss
Knowing that you will never be with the person you care about can cause you to feel a sense of loss – it is not something to deny or be ashamed of. Being sad, crying and missing them is normal and natural behaviour in such a situation.
Give yourself time
It takes time to move through pain, loss, and acceptance. Don't rush yourself or beat yourself up for not being able to move on from your attachment quickly: your feelings are valid and will change over time.
Spend time on yourself
For the sake of love, we often deny, suppress or change something about ourselves. Think about it – perhaps you would like to dress more impressively, engage in a favorite hobby or see people who were “taboo” by your partner? Now is the time to pay attention to yourself, love yourself and think about your own feelings.
Write a letter
Write a letter to your loved one describing your feelings. Let them know that you have decided to move on with your life despite the love and pain you are currently feeling. Don't send the letter - instead, tear it up.
