Sweet and kind people suddenly turn out to be “toxic”, abusers, energy vampires, narcissists and anything else that can poison your life.
Even if you find out about it late, there is always a chance to recover and return to normal life.
Experts have told us how to start life with a clean slate after what you have experienced.
1. Come to your senses in the literal sense of these words, remembering who you were before meeting the narcissist. Remember your interests, hobbies, friends and relatives.
Be sure to remember how you strayed from the true path and everything you experienced, including the worst.
2. Don't even think about justifying your ex-partner's shortcomings, for which you will need to make a list of shortcomings and everything that annoyed you about him.
Read this list periodically, especially if you suddenly feel like you want to renew your relationship with the narcissist.
3. Make another list of qualities you would like to see in a new person. Remember these qualities before you go on another date.
And the last thing that remains to be done in order to return to life is to switch the course of your thoughts to the future.
Stop thinking about your ex, about the hurt feelings and what ruined the romance.
Earlier we talked about why women choose men who are not the most courageous .
