Resentments, like problems, tend to accumulate, which leads to difficulties and is not beneficial to healthy relationships.
Therefore, you need to learn to forgive or forget, but just not keep negativity inside.
Experts have shared how to achieve such results and maintain existing relationships.
The most important thing in this is a peaceful dialogue, during which you can calmly speak out. The following rules will help maintain the relationship.
First of all, interests
Spouses must seek a solution that will satisfy the interests of each. If one constantly strives for leadership, making the other a loser, then quarrels will pour out like a horn of plenty.
In any case, both parties are responsible for what happened.
Secondly, attention
First, follow the course of the dialogue. It happens that when sorting out relations, people do not hear each other, but just patiently wait for their turn for a new reproach.
Pay attention to yourself and your partner: there must be a common interest in resolving the conflict, which is impossible if you do not hear each other.
Thirdly, emotions
Be that as it may, your other half is also a person who has his own feelings, emotions and accumulated life experience. Based on this, you need to accept as a given that he sees what is happening from a different angle, just like you.
If we learn to accept this experience and see the world through each other’s eyes, then we can avoid rash decisions.
Previously, we talked about how to understand that you are not ready for a new relationship .
